Generally the average person does not get adequate daylight. Most of us step outside our front door into our car and then into the office and if its not already dark when we leave, we drive home and then we stay in and watch TV! A brisk walk at lunchtime could help raise the Vit D levels.
Sunlight increases our vitamin D levels. Research suggests that Vitamin D balances sex hormones in women and improves sperm count in men. A simple test can be done to check fit D levels. I am offering this service at The Haven Retreat. Your sample is then sent off to a laboratory. This test is only Ã‚Â£45.00 call now
Please see link below and the documented research.
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I qualified as a Refelxologist in 2000 at the British School of Reflexology and have since become a Reiki, Thai Masseuse, Indian Head Masseuse, EFT & Daoyin Tao Practitioner and Spiritual Healer.
I'm also an Australian Bush Flower Essence Practitioner, Phytotherapist and specialise in Infertility and Maternity Reflexology.