<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>The Haven Retreat</title>
	<atom:link href="http://www.thehavenretreat.co.uk/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.thehavenretreat.co.uk</link>
	<description></description>
	<lastBuildDate>Sun, 20 Jan 2013 13:45:05 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.0.1</generator>
		<item>
		<title>Meditation Station</title>
		<link>http://www.thehavenretreat.co.uk/blog/meditation-station-1209/</link>
		<comments>http://www.thehavenretreat.co.uk/blog/meditation-station-1209/#comments</comments>
		<pubDate>Sun, 20 Jan 2013 13:45:05 +0000</pubDate>
		<dc:creator>Cleo Hill</dc:creator>
				<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Mind Body Spirit]]></category>

		<guid isPermaLink="false">http://www.thehavenretreat.co.uk/?p=1209</guid>
		<description><![CDATA[I no longer want to be a scatter brain &#038; I&#8217;m fed up with being stressed&#8221; Was this a New Years thought for you? Do you want to know how to achieve Focused thoughts &#038; be able to deal with &#8230;]]></description>
			<content:encoded><![CDATA[<p>I no longer want to be a scatter brain &#038; I&#8217;m fed up with being stressed&#8221; </p>
<p>Was this a New Years thought for you?<br />
Do you want to know how to achieve Focused thoughts &#038; be able to deal with stressful situations better?<br />
Then come to meditation station. It&#8217;s a relaxed gathering of &#8216;normal&#8217; people, learning techniques to quieten the mind. NOW a lunchtime session too.<br />
Special price of £5 for 1hour.<br />
THURSDAY 24th 1pm.<br />
Booking essential so call/message me now. 07960862108</p>
]]></content:encoded>
			<wfw:commentRss>http://www.thehavenretreat.co.uk/blog/meditation-station-1209/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What is an Aura?</title>
		<link>http://www.thehavenretreat.co.uk/blog/what-is-an-aura-1206/</link>
		<comments>http://www.thehavenretreat.co.uk/blog/what-is-an-aura-1206/#comments</comments>
		<pubDate>Sun, 20 Jan 2013 13:43:23 +0000</pubDate>
		<dc:creator>Cleo Hill</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Mind Body Spirit]]></category>
		<category><![CDATA[Pranic healing]]></category>

		<guid isPermaLink="false">http://www.thehavenretreat.co.uk/?p=1206</guid>
		<description><![CDATA[An aura is an energy field that surrounds the physical body. It is also known as the etheric or bioplasmic body. &#8216;Bio&#8217; meaning &#8216;life&#8217; and plasma, which is the 4th state of matter.(The 3 others are solid, liquid &#038; gas. &#8230;]]></description>
			<content:encoded><![CDATA[<p>An aura is an energy field that surrounds the physical body. It is also known as the etheric or bioplasmic body. &#8216;Bio&#8217; meaning &#8216;life&#8217; and plasma, which is the 4th state of matter.(The 3 others are solid, liquid &#038; gas.</p>
<p>Plasma consists of freely moving charged particles.i.e electrons &#038; ions. The aura or &#8216;energy body&#8217; absorbs, distributes &#038; energises the whole physical body. Therefore it is important to look after your &#8216;energy body&#8217; through energy balancing treatments and thoughts as it acts like a mould for the physical.</p>
<p>Pranic Healing is one of the main energy balancing treatments I offer at The Haven Retreat Warfield, Bracknell, Berkshire. Close to Ascot. UK</p>
]]></content:encoded>
			<wfw:commentRss>http://www.thehavenretreat.co.uk/blog/what-is-an-aura-1206/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The power of Echinacea</title>
		<link>http://www.thehavenretreat.co.uk/blog/the-power-of-echinacea-1204/</link>
		<comments>http://www.thehavenretreat.co.uk/blog/the-power-of-echinacea-1204/#comments</comments>
		<pubDate>Sun, 20 Jan 2013 13:38:44 +0000</pubDate>
		<dc:creator>Cleo Hill</dc:creator>
				<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://www.thehavenretreat.co.uk/?p=1204</guid>
		<description><![CDATA[Echincea and other herbal tinctures available at the haven! I recommend a.vogel. Bioforce brand. I have a certificate in herbal medicine so see how I can help You with a range of ailments from sleep problems to sinuses! Just call &#8230;]]></description>
			<content:encoded><![CDATA[<p>Echincea and other herbal tinctures available at the haven! I recommend a.vogel. Bioforce brand. I have a certificate in herbal medicine so see how I can help You with a range of ailments from sleep problems to sinuses! Just call for a consultation. The Haven Retreat T: 0134488630</p>
]]></content:encoded>
			<wfw:commentRss>http://www.thehavenretreat.co.uk/blog/the-power-of-echinacea-1204/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>21.12.12 The end of the world?&#8230;. Not!</title>
		<link>http://www.thehavenretreat.co.uk/blog/21-12-12-the-end-of-the-world-not-1202/</link>
		<comments>http://www.thehavenretreat.co.uk/blog/21-12-12-the-end-of-the-world-not-1202/#comments</comments>
		<pubDate>Sun, 20 Jan 2013 13:36:22 +0000</pubDate>
		<dc:creator>Cleo Hill</dc:creator>
				<category><![CDATA[Mind Body Spirit]]></category>

		<guid isPermaLink="false">http://www.thehavenretreat.co.uk/?p=1202</guid>
		<description><![CDATA[WE MADE IT! We passed into a galactic alignment on 21.12.12 and a whole new galactic cycle, we are in uncharted territory of unbridled power, possibility and potential. Let’s get into it! 2013 is heralded as the year for deep &#8230;]]></description>
			<content:encoded><![CDATA[<p>WE MADE IT!<br />
We  passed into a galactic alignment on 21.12.12 and a whole new galactic cycle, we are in uncharted territory of unbridled power, possibility and potential. Let’s get into it! </p>
<p>2013 is heralded as the year for deep relationship, fulfilment in vocation, clear manifestation and mastery of energy and your unique qualities. It’s a time requiring reassessment of priorities as more and more of the systems are breaking down.<br />
Perhaps you have great aspirations for a shift into the stream of your true passion; to continue a new exciting pathway or to change to a lifestyle of more authentic meaning. </p>
<p>2013 gives us a tremendous opportunity to consciously create our future.</p>
<p>With my &#8216;tool box&#8217; of skills I can guide you along this journey, help you see the changes you want to make and be there to support you. Just contact me for a free consultation. cleohill@thehavenretreat.co.uk</p>
]]></content:encoded>
			<wfw:commentRss>http://www.thehavenretreat.co.uk/blog/21-12-12-the-end-of-the-world-not-1202/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Reiki Course &amp; Baby reflexology courses for 2013</title>
		<link>http://www.thehavenretreat.co.uk/blog/reiki-course-baby-reflexology-courses-for-2013-1148/</link>
		<comments>http://www.thehavenretreat.co.uk/blog/reiki-course-baby-reflexology-courses-for-2013-1148/#comments</comments>
		<pubDate>Mon, 10 Dec 2012 21:19:23 +0000</pubDate>
		<dc:creator>Cleo Hill</dc:creator>
				<category><![CDATA[Baby Reflexology]]></category>
		<category><![CDATA[Reflexology]]></category>
		<category><![CDATA[Reiki]]></category>

		<guid isPermaLink="false">http://www.thehavenretreat.co.uk/?p=1148</guid>
		<description><![CDATA[Reiki Level one Saturday 26th January 2013 and Baby reflexology course coming in Jan /Feb. Register your interest as these get booked up fast!]]></description>
			<content:encoded><![CDATA[<p>Reiki Level one Saturday 26th January 2013 and Baby reflexology course coming in Jan /Feb. Register your interest as these get booked up fast!</p>
]]></content:encoded>
			<wfw:commentRss>http://www.thehavenretreat.co.uk/blog/reiki-course-baby-reflexology-courses-for-2013-1148/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Next Reiki courses</title>
		<link>http://www.thehavenretreat.co.uk/blog/next-reiki-courses-1085/</link>
		<comments>http://www.thehavenretreat.co.uk/blog/next-reiki-courses-1085/#comments</comments>
		<pubDate>Wed, 18 Jul 2012 15:47:04 +0000</pubDate>
		<dc:creator>Cleo Hill</dc:creator>
				<category><![CDATA[Reiki]]></category>

		<guid isPermaLink="false">http://www.thehavenretreat.co.uk/?p=1085</guid>
		<description><![CDATA[Held at The Haven Retreat, Warfield near Ascot &#38; Bracknell, Berkshire Reiki is a simple &#38; subtle yet powerful therapy which can be learnt by anyone. It can be used to help yourself and your family. If you wish you &#8230;]]></description>
			<content:encoded><![CDATA[<p>Held at The Haven Retreat, Warfield near Ascot &amp; Bracknell, Berkshire</p>
<p>Reiki is a simple &amp; subtle yet powerful therapy which can be learnt by anyone. It can be used to help yourself and your family. If you wish you may go on to become a practitioner.</p>
<p>Reiki One Friday 3rd August</p>
<p>Reiki one Saturday 25th August</p>
]]></content:encoded>
			<wfw:commentRss>http://www.thehavenretreat.co.uk/blog/next-reiki-courses-1085/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>My charity Trip to Sarajevo</title>
		<link>http://www.thehavenretreat.co.uk/blog/my-charity-trip-to-sarajevo-1078/</link>
		<comments>http://www.thehavenretreat.co.uk/blog/my-charity-trip-to-sarajevo-1078/#comments</comments>
		<pubDate>Fri, 15 Jun 2012 18:50:02 +0000</pubDate>
		<dc:creator>Cleo Hill</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.thehavenretreat.co.uk/?p=1078</guid>
		<description><![CDATA[http://www.charitygiving.co.uk/cleohill-sarajevo Healing Hands Network is dedicated to helping relieve suffering caused by the effects of war. The charity provides therapeutic help for people suffering from physical, mental and emotional problems. Currently focused in Sarajevo in Bosnia, Healing Hands Network are &#8230;]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.charitygiving.co.uk/cleohill-sarajevo">http://www.charitygiving.co.uk/cleohill-sarajevo</a></p>
<p>Healing Hands Network is dedicated to helping relieve suffering caused by the effects of war. The charity provides therapeutic help for people suffering from physical, mental and emotional problems. Currently focused in Sarajevo in Bosnia, Healing Hands Network are shortly launching a pilot project to treat returning service personnel and their partners in the UK.</p>
<p>I will be travelling to Sarajevo to give treatments so please sponsor me and make a difference to these people&#8217;s pain and suffering . Thank you</p>
]]></content:encoded>
			<wfw:commentRss>http://www.thehavenretreat.co.uk/blog/my-charity-trip-to-sarajevo-1078/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Reiki one and two training</title>
		<link>http://www.thehavenretreat.co.uk/blog/reiki-one-and-two-training-1062/</link>
		<comments>http://www.thehavenretreat.co.uk/blog/reiki-one-and-two-training-1062/#comments</comments>
		<pubDate>Fri, 15 Jun 2012 18:29:09 +0000</pubDate>
		<dc:creator>Cleo Hill</dc:creator>
				<category><![CDATA[Reiki]]></category>

		<guid isPermaLink="false">http://www.thehavenretreat.co.uk/?p=1062</guid>
		<description><![CDATA[Next Reiki one and Two level course are: Saturday 30th june Level one Saturday 7th July Level one Sunday 8th July Level two These will be held at The Haven Retreat Warfield. Check out how being &#8216;attuned&#8217; t0 Reiki can &#8230;]]></description>
			<content:encoded><![CDATA[<p>Next Reiki one and Two level course are:</p>
<p>Saturday 30th june Level one</p>
<p>Saturday 7th July Level one</p>
<p>Sunday 8th July Level two</p>
<p>These will be held at The Haven Retreat Warfield. Check out how being &#8216;attuned&#8217; t0 Reiki can help you <a href="http://www.thehavenretreat.co.uk/workshops/reiki-level-one/">click here</a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.thehavenretreat.co.uk/blog/reiki-one-and-two-training-1062/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Reiki level one training</title>
		<link>http://www.thehavenretreat.co.uk/blog/reiki-level-one-training-1004/</link>
		<comments>http://www.thehavenretreat.co.uk/blog/reiki-level-one-training-1004/#comments</comments>
		<pubDate>Wed, 07 Mar 2012 09:42:59 +0000</pubDate>
		<dc:creator>Cleo Hill</dc:creator>
				<category><![CDATA[Reiki]]></category>

		<guid isPermaLink="false">http://www.thehavenretreat.co.uk/?p=1004</guid>
		<description><![CDATA[Reiki level one training course will be on Saturday 28th April 2012. Click on link to see how Reiki can help you. &#8216;Reiki-Its like first aid in your hands&#8217; http://www.thehavenretreat.co.uk/reiki-healing/ http://www.thehavenretreat.co.uk/workshops/reiki-level-one/]]></description>
			<content:encoded><![CDATA[<p>Reiki level one training course will be on Saturday 28th April 2012. Click on link to see how Reiki can help you.<em> &#8216;Reiki-Its like first aid in your hands&#8217;</em></p>
<p><a href="http://www.thehavenretreat.co.uk/reiki-healing/">http://www.thehavenretreat.co.uk/reiki-healing/</a><br />
 <a href="http://www.thehavenretreat.co.uk/workshops/reiki-level-one/">http://www.thehavenretreat.co.uk/workshops/reiki-level-one/</a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.thehavenretreat.co.uk/blog/reiki-level-one-training-1004/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Vitamin D deficiency could cause infertility</title>
		<link>http://www.thehavenretreat.co.uk/blog/vitamin-d-deficiency-could-cause-infertility-1001/</link>
		<comments>http://www.thehavenretreat.co.uk/blog/vitamin-d-deficiency-could-cause-infertility-1001/#comments</comments>
		<pubDate>Tue, 07 Feb 2012 12:09:35 +0000</pubDate>
		<dc:creator>Cleo Hill</dc:creator>
				<category><![CDATA[Infertility]]></category>

		<guid isPermaLink="false">http://www.thehavenretreat.co.uk/?p=1001</guid>
		<description><![CDATA[Generally the average person does not get adequate daylight. Most of us step outside our front door into our car and then into the office and if its not already dark when we leave, we drive home and then we &#8230;]]></description>
			<content:encoded><![CDATA[<p>Generally the average person does not get adequate daylight. Most of us step outside our front door into our car and then into the office and if its not already dark when we leave, we drive home and then we stay in and watch TV! A brisk walk at lunchtime could help raise the Vit D levels.<br />
Sunlight increases our vitamin D levels. Research suggests that Vitamin D balances sex hormones in women and improves sperm count in men. A simple test can be done to check fit D levels. I am offering this service at The Haven Retreat. Your sample is then sent off to a laboratory. This test is only £45.00 call now<br />
Please see link below and the documented research. </p>
<p><a href="http://www.nhs.uk/news/2012/01January/Pages/vitamin-d-fertility.aspx"></p>
]]></content:encoded>
			<wfw:commentRss>http://www.thehavenretreat.co.uk/blog/vitamin-d-deficiency-could-cause-infertility-1001/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
